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Healing begins with us. When we heal our body, mind, and spirit; we free ourselves. This allows the opportunity for us to help others and also sets the example for others to free themselves.
You are a hypocrite! First, take the wood out of your own eye. Then you will see clearly to get the dust out of your friend's eye.

Matthew 7:5 (ERV)

Basically the above is saying until we fix ourselves; we can't possibly tell someone what to do or know how to help someone else.